QUESTIONS AND ANSWERS
Find the Answers to Your Questions
There are always a lot of questions when it comes to fitness. Below are answers to some of the most common questions I’ve received. There are obviously a lot more questions, so feel free to get in touch with me and ask away.
DO YOU CHARGE EXTRA FOR NUTRITIONAL GUIDANCE AND A DIET PLAN?
No, we do not have any extra or hidden additional fees for nutritional guidance. The prices provided on our Services page has already taken into consideration the complimentary nutritional guidance and diet plans we offer. That's why we are different from other Fitness companies.
HOW ARE YOU DIFFERENT FROM A REGULAR TRAINER AT A GYM?
We create customized fitness plans and diet plans for each client. The prices we offer are all inclusive. We have no hidden fees like you would normally experience with a regular trainer at a gym. We also offer online training services as well as in-person services.
WHAT TYPES OF HOME FITNESS EQUIPMENT DO YOU RECOMMEND?
It depends on the client but we usually recommend exercise mats and dumb bells, among other things. The most important thing we recommend you have is a "CAN DO!" spirit.
I’d love to hear from you.